Sharing our experience,
Proving that it’s possible to move to a healthier lifestyle
and showing the result of that change!
We are two friends, Ana Jorge and Laurinda Simões,
we met after being both diagnosed with breast cancer at the end of 2013.

We both had the conventional treatment suited to our case
but we soon felt the need to be able to do something else for ourselves.

So, we started together a journey searching for knowledge and,
in accordance with the gathered information, we decided to change and embrace a healthier lifestyle.

We’ve learned to love and care for our body and mind through nutrition, sports and

relaxation and meditation practices.

We both have a certification in Coaching by Instituto de CIências Comportamentais e de Gestão and, in order

to consolidate and deepen our knowledge in this area we are now attending the Nutrition Couse

at the College of Naturopathic Medicine, UK and at Universidade Lusófona.

That’s the experience we wish to share, as well as the result of our change motivating, inspiring and helping all to prefer healthier choices.

Vegetais de Corrida is a New Nutrition, a New Life… a New Me!

Vegetais de corrida