I went running yesterday … I don’t feel like it… there’s no problem! Let’s go on a hike!!
Who never tried going on a nice hike? Alone or with company, we are able to perceive the sounds, the scents, the colours…
we can observe everything around us more attentively and in a more reflexive way.
|We breathe deeply and take another step.
And step by step, on a slower or faster pace
In the end… our body appreciates that!
|A friend on the sand
Today was one of those days…
Sometimes a look is worth a thousand words!
A mate, such a faithful friend… me and my Sunny…